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Why I Choose to Cleanse By Jon Deridder A couple of years ago, I did my first nutritional cleanse. I chose to try this after doing some research and hearing of the benefits others were having. Needless to say I got my first system. I started with two pre-cleanse days, which are two shake and a lite lunch (400-600 calories) Then I had to two cleanse days. I found it to be hard, I had a headache. This may have been because I gave up my coffee. (a pot a day or more!) On the cleanse days I drank 4 oz. of cleanse for life 4 times that day, I also drank 8-8 oz glasses of water and had Isa Snacks and raw almonds. Then I went back to five shake days. I noticed a few things. I had more energy and I was sleeping better then ever. I also noticed how well rested I felt after waking up in the morning. Then I finished with two cleanse days, these were much better than the first two. I felt great after I ended this nine day system from Isagenix. I did a few more of these before moving on to try some other products. I can tell you nothing that I tried or used made me feel as good as I did after cleansing. In December 2009 I decided to get back on these products. I have done a few of their systems since rejoining. One of them was the daily cleanse. This one was easy to follow just 4 oz. of cleanse for life before bed.

External Links

My website for Isagenix

Contributed by Jon DeRidder on June 15, 2010, at 11:41 PM UTC.

PLEASE VISIT THE CONTRIBUTOR'S WEBSITE

Nutritional Cleanse blog on nutritional cleansing nutritionalcleanse.blogspot.com

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This intel was contributed by Jon DeRidder Jon DeRidder

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